I am so unfit, I haven’t exercised in years, can I still come?

Yes! Our classes are suitable for all fitness levels. No matter what your shape, size or current ability there is a place for you in our classes. I will show you low and high options throughout all I ask is that you choose the option that suits you and take everything at your own pace. We would always recommend that you start with the lower intensity options and as your fitness levels grow and you feel ready to, then work your way up to the higher intensity options. Remember that this is your fitness journey and must be taken at a pace that suits you. It is way more important to just move and have fun.

I am really anxious about attending my first class…

Trust me, we have all been there and we know exactly how you feel. All of our classes have a really welcoming and supportive environment and we are behind your every step of the way. We have a no pressure and non-judgmental environmental and I can assure you that when you step foot through the door you will instantly feel included. Still unsure, check out some of our testimonials!

Can I do a trial class to see if I like it?

Yes! Your first class is on me! It is my mission to make fitness fun and accessible to all and I want to make sure that you enjoy it before spending any money!

Do I need to book?

There is no need to book, you can just turn up. You get your FIRST CLASS FREE but after that you can either pay on the door via cash or card or you can book through our online store it really is up to you.

How do I pay?

You can either pay via card or cash (please bring the correct amount) on the door or you can pay online via our online store (hit book now below).

We do have bulk buy and class pass options available. Check them out on our store or ask me on the door, I’d be happy to help.

What do I need to bring?

Make sure that you wear comfortable clothing that is suitable for exercising in and trainers. Otherwise you just need to bring along a water bottle and yourself!