Feel Strong, Confident & In Control of

your Fitness Journey

We understand how intimidating the fitness world can feel, with the dread of starting and the overwhelm from endless, conflicting advice. Pink Fox Fitness exists to help you cut through the noise, build a positive, sustainable relationship with fitness and nutrition, and find support in a welcoming, inclusive space.

1:1 Personal training options

Private Studio Sessions (with Kelly – Punnetts Town)

If you prefer a calm, private space away from busy gyms, you can work with Kelly in the Pink Fox Fitness private studio in Punnetts Town.
It’s a quiet, welcoming environment designed for people who want to build strength and confidence without feeling watched, rushed, or overwhelmed.
Every session is tailored to your needs, your pace, and how you’re feeling on the day.

In‑Home Personal Training (with Kirsty)

If training at home feels easier, more comfortable, or more accessible, Kirsty offers 1:1 personal training in your own space. This is ideal if you prefer not to travel, have mobility considerations, or simply feel more relaxed working out at home. Kirsty brings everything you need and adapts each session to your environment and goals.

our Support includes

Helping you to build lasting habits that fit your life.
We’ll simplify the process with a realistic, non-restrictive approach to nutrition and exercise, cutting through the confusion and keeping you focused on progress, not perfection. Through steady support, you’ll learn to feel in control of your choices, feel confident in your body, and maintain results that last.
Empowering you to shift your perspective on fitness, helping break free from self-doubt and build lasting confidence.
Through guided support, you’ll develop resilience, discover your true potential, and learn strategies for staying motivated, even when life gets busy. Together, we’ll help you reframe challenges and celebrate each step forward.
You’ll always be met with coaching that centres your comfort, confidence, and autonomy. Every session is shaped around how you’re feeling that day, with clear choices, gentle guidance, and adaptations that help you move in ways that feel achievable and supportive. There’s no pressure to perform or push beyond what feels right. Just a calm, encouraging space where you can build strength, trust your body, and grow at your own pace.

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What to Expect

Your journey begins with a relaxed consultation, no exercise, no pressure, just a gentle conversation. This is your space to talk about your goals, your current movement & lifestyle habits, any worries you might have, and anything that could shape how we support you. You’re welcome to share as much or as little as you feel comfortable with.

We’ll explore what you want from personal training, what feels achievable right now, and what kind of environment helps you feel safe and confident. You’ll have plenty of time to ask questions, understand how sessions work, and get a sense of whether this approach feels right for you.

When you’re ready to begin training, sessions move at a pace that feels manageable and supportive. Everything is adapted to how you’re feeling on the day, with clear choices, simple explanations, and a calm, private space to build strength and confidence without judgement.

The aim is for you to feel grounded, capable, and supported. From the very first conversation through every session that follows.

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Pricing & booking information

Personal training at Pink Fox Fitness is designed to help you feel supported, confident, and in control of your fitness journey. All sessions are tailored to your goals, your comfort levels, and how you’re feeling on the day. Out‑of‑session support is included for quick questions or reassurance whenever you need it.

Below you’ll find our current pricing options and booking details.

Personal Training With Kelly Private Studio – Punnetts Town

Kelly specialises in trauma‑informed coaching, confidence building, and supporting clients with more complex needs — whether that’s rebuilding strength, navigating barriers to movement, or finding a safe, empowering way to exercise. You’ll also receive more in‑depth guidance around nutrition, behaviour change, and long‑term habit support.

4‑Session Block: £180 (£45 per session)
10‑Session Block: £430 (£43 per session)

Personal Training with Kirsty In‑Home Personal Training

Kirsty offers supportive personal training in the comfort of your own home. Her coaching style is friendly, encouraging, and ideal for clients who want clear guidance, simple progressions, and a steady, confidence‑building approach.

4‑Session Block: £152 (£38 per session)
10‑Session Block: £360 (£36 per session)

Small Group Training

Prefer to train with a friend or partner? You’re welcome to share your personal training session with someone you know. Small‑group sessions follow the same supportive, person‑centred approach, with adaptations for each individual so everyone feels safe, confident, and included.

Add £10 per additional person, per session
Available with both Kelly and Kirsty.

booking information

Sessions are booked in blocks of 4 or more

This helps you build consistency, settle into the process, and feel supported as you progress. To receive the reduced rate, 10 sessions must be booked in one block. This allows us to plan your training more effectively and support you over a longer period.

Session length

Each session lasts around 60 minutes. The active workout is usually 35–50 minutes, depending on your needs that day, with around 10 minutes set aside for nutrition support, lifestyle guidance, and reviewing your home plan.

Get in touch today to book your free consultation and take the first step toward feeling stronger, healthier, and more supported in your movement journey.